Amanda Catherine

If you know me, you know that I’m very much grounded in the actions, skills, and efforts of teaching yoga.  I rarely talk about feeling my way through teachi...

This blog post - especially written for new yoga teachers - is all about when to stick by the sequence you had previously written for your yoga class and whe...

I see some things as black or white. This or that. It is or it isn’t. Even when it comes to my job of teaching yoga. You are either in correct alignment or y...