Join Amanda for an in-studio Flow class offered at The Pilates Barre. This class is a Vinyasa style practice, and the room is heated with infrared panels to around 90 degrees. Each practice will explore a unique range of postures, all anatomically focused and aligned with breath, while moving at a moderate pace. Class size is limited, pre-registration is recommended, and all class passes can be purchased through MindBody by clicking the sign up button below. Can't wait to see you on the mat!

Join Amanda for an in-studio Power class offered at The Pilates Barre. This class draws from the Ashtanga lineage, and the room is heated with infrared panels to around 90 degrees. Each practice will explore a variety of postures centered around Sun Salutations, moving with breath and at a vigorous pace, aiming to build endurance, strength and mindfulness. Class size is limited, pre-registration is recommended, and all class passes can be purchased through MindBody by clicking the sign up button below. Can't wait to see you on the mat!