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Corporate Yoga

Enhance your company culture by prioritizing wellness and personal growth. Yoga and meditation provide physical health benefits and can boost productivity and morale while strengthening colleague connections. Discover how to integrate them into your workplace.

Downward Facing Dog

Conferences & Retreats

Maximize your next conference or company retreat value by providing a yoga and meditation practice. Customized practices range from 45- to 75-minutes and can incorporate conference/retreat themes into the instruction to keep participants inspired. All necessary props and yoga mats provided; participants welcome to bring their own.​

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Conference / Retreat Practice Ideas

  • Kickstart: open with a bang to maximize engagement, align your team, and fuel brainstorming creativity

  • Unwind: mid conference or retreat, rejuvenate attendees with a moment of embodiment and self-reflection

  • Culminate: punctuate the end of your event and improve carry-over into the workplace


Pricing Estimates*
2-20 people: $450
21-40 people: $600

41+ people: $700

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*Priced for a single class - multiple class packages available; Includes yoga mats and props for all registered participants; Varies based on off-site location; Includes room set-up and tear down; Does not include location rental - adequate space required for the number of estimated participants

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Contact us today to discuss your next conference or corporate retreat!

Team Building Off-Site

Incorporate a monthly or quarterly team building day to cultivate company culture that prioritizes wellness and personal development. Customized practices range from 45- to 75-minutes and incorporate themes of mindfulness, connection, and interpersonal growth. All necessary props and yoga mats provided; participants are welcome to bring their own.

 

Team Building Practice Ideas:​

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  • Celebrate Small Victories: learn to appreciate progress in a building sequence of poses with pauses to reflect and celebrate how far you and your colleagues have come

  • Get Curious: let curiosity in your approach on the mat inspire curiosity about the world around you, breaking down preconceived notions and uplifting your mood with a new perspective

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Pricing Estimates*
2-10 people: $350
11-20 people: $500

21-30 people: $650

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*Includes off-site studio rental and all yoga mats and props; Varies based on studio location; Pricing available for groups larger than 30 upon request

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Contact us today to discuss your next customized team building event!

Yoga Teacher

In-Office Yoga

Upgrade your benefits package with a regularly offered yoga and meditation practice at the convenient location of your office. Classes are 60-minutes and include: 5-minute welcome/grace period, 45-minute practice, and optional 10-minute guided meditation at the end. Some props and mats are provided; participants are encouraged to bring their own. Three class options available:

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  1. Morning Power Up Yoga: an invigorating pre-work practice to get your team alert and prepared for the day

  2. Lunch Revitalizer Yoga: a rejuvenating lunch time practice to break up the day with movement and improve your team's afternoon productivity

  3. Yoga Happy Hour: a relaxing post-work practice to help your team destress and unwind from the day

 

Can mix-and-match any of the above class types; Pricing packages based on office location, total number of classes per week, and estimated number of participants per class; Packages billed monthly and pricing subject to change based on participation; Classes not offered on national/state holidays and monthly pricing is not adjusted based on holidays

 

Contact us today to discuss your business needs and to get a price quote.

Virtual Yoga

Upgrade your benefits package with a regular offered yoga and meditation practice. Ideal for hybrid or remote business models to keep everyone in sync. Classes are 1 hour and include 5-minute welcome/grace period, 45-minute practice, and optional 10-minute guided meditation at the end. Can be arranged on Zoom or Teams. Three class options available:

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  1. Morning Power Up Yoga: a virtual, invigorating pre-work practice to get your team alert and prepared for the day

  2. Lunch Revitalizer Yoga: a virtual, rejuvenating lunch time practice to break up the day with movement and improve afternoon productivity

  3. Yoga Happy Hour: a virtual, relaxing post-work practice to help your team destress and unwind from the day

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Pricing Estimates*
2 Classes/Week: $500 (per month)
3 Classes/Week: $700 (per month)

4 Classes/Week: $900 (per month)

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*Can mix-and-match any of the above class types; Pricing based on total number of classes per week and is billed monthly; Classes not offered on national/state holidays and pricing is not adjusted based on holidays; Specialty packages available for 5+ classes per week - contact us

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Contact us today to discuss your business needs and get started.

Folding Yoga Mat

Benefits of Corporate Yoga

Corporate Yoga Inquiry

Check all the corporate yoga options that interest you and your team:
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